Its February 2024!
February in Japan is a great time to hit the trails and experience the beauty of the mountains and countryside. Hopefully, I'll be able to share some adventures!
The podcast has an exciting guest lineup from Tokyo, Zimbabwe, India and the United Kingdom!
Here's to a month full of great adventures.
Sven is a father, husband, videographer, photographer, runner and all out adventurer. Sven has run all over South Africa and all over the world. In this episode we talk about Sven's running story and he gives us a glimpse of what happens behind the scenes from a photographer and videographers perspective.
Running advice with Prodigal Khumalo
This is a series of bonus episodes where I interview 3 coaches. Episode 1 is with Prodigal Khumalo. The advice is for help in setting running goals and acheiving them. We talk about:
Starting out as a new runner
How to set running goals
Common mistakes that runners make
Prodigal is an Ultra distance runner both on road and trail. He is a Comrades gold medalist and hast won the UTCT 100k twice. He founded ORCAS running academy in Durban, where he coaches and mentors young runners