August is here!
We're right in the heart of summer here in Japan, and August is all about summer festivals (夏祭り - natsu matsuri), hot balmy days, kakigori (shaved ice), fireworks, kimonos, and so much more. In Japan, many trail runners venture into the Northern Alps for multi-day adventures. The highlight on the trail running calendar this month is the Trans Japan Ultra, a grueling 415 km ultramarathon with a total elevation gain of approximately 27,000 meters. This year, the race began at midnight on August 10th at Toyama Bay (Sea of Japan) and will conclude at Suruga Bay (Pacific Ocean). A notable moment this year is the participation of Derrin Walters, the first non-Japanese runner to tackle the race.
The North Face Sphere is hosting an exhibit featuring photos of the race until August 18th.
Join us for Trails in Motion
he Trails In Motion Film Tour is an annual international film and content showcase for the community, by the community, bringing a collection of the finest trail and ultra running films to passionate audiences around the world. Join like-minded trail runners and adventure sports enthusiasts at engaging film festival-styled events as they come together to celebrate the diverse culture of the sport.
We will be hosting a screening on the 10th of September 2024 - Save The Date. More details to foll
Latest episode
Sven Musica
Sven is a father, husband, videographer, photographer, runner and all out adventurer. Sven has run all over South Africa and all over the world. In this episode we talk about Sven's running story and he gives us a glimpse of what happens behind the scenes from a photographer and videographers perspective.
Coach's Corner
Running advice with Prodigal Khumalo
This is a series of bonus episodes where I interview 3 coaches. Episode 1 is with Prodigal Khumalo. The advice is for help in setting running goals and acheiving them. We talk about:
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Starting out as a new runner
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How to set running goals
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Common mistakes that runners make
Prodigal is an Ultra distance runner both on road and trail. He is a Comrades gold medalist and hast won the UTCT 100k twice. He founded ORCAS running academy in Durban, where he coaches and mentors young runners