April is here!
Tokyo is a wonderful city for running, especially in April during cherry blossom season.Some convenient running routes in the city include the Imperial Palace, Yoyogi Park, and the Arakawa River. For those looking for a challenge, the Ultra Trail Mount Fuji is a stunning race that takes place in the spring. Whether you're a seasoned trail runner or a beginner, you won't be disappointed with the running opportunities in Tokyo during this time of the year.
Latest episode
Sven Musica
​Sven is a father, husband, videographer, photographer, runner and all out adventurer. Sven has run all over South Africa and all over the world. In this episode we talk about Sven's running story and he gives us a glimpse of what happens behind the scenes from a photographer and videographers perspective.
Coach's Corner
Running advice with Prodigal Khumalo
This is a series of bonus episodes where I interview 3 coaches. Episode 1 is with Prodigal Khumalo. The advice is for help in setting running goals and acheiving them. We talk about:
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Starting out as a new runner
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How to set running goals
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Common mistakes that runners make
Prodigal is an Ultra distance runner both on road and trail. He is a Comrades gold medalist and hast won the UTCT 100k twice. He founded ORCAS running academy in Durban, where he coaches and mentors young runners